Captivate Podcasts

Returning to Your Breath for Calm and Peace

The Anxiety Companion Meditation

That Awesome Do Nothing Meditation – Reduce Stress and Deeper Insight

Evening Meditation: Peaceful Reflection and Gratitude

A Meditation to Connect with Your Inner Wisdom

How to Meditate: Even If You Think You Can’t

Calming Strong and Persistent Thoughts

Morning: Confidence and Self Belief Meditation

Whole Body Gratitude and Healing

1 Million Hearts Touched: The Journey and Voice of Inner Peace Meditations